Weigh In record (no journal entry) for 13 April 2022
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 78.45g | Prot: 86.82g | Carbs: 178.79g.
Breakfast: Archer Farms Organic Skim Milk, Post Fruity Pebbles. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Tyson Foods Chicken Breast Patty, Kroger Butter Beans, Bacon (Cured, Pan-Fried, Cooked), Cooked Turnip Greens (from Frozen, Fat Added in Cooking). Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 3.5 kg a Week
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melissaconner36's Weight History
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