Weigh In record (no journal entry) for 13 April 2022
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71.8 kg
Lost so far: 2.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 25.44g | Prot: 47.85g | Carbs: 66.37g.
Breakfast: Gemini Rice Cakes, Tanimura & Antle Bell Peppers, Fried Egg, Egg White. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Kroger Jalapeno Peppers, Trader Joe's Fully Cooked Organic Quinoa, Brussels Sprouts, Trader Joe's Persian Cucumber, Grilled Chicken, Balsamic Vinegar, Cauliflower . more...
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Losing 8.3 kg a Week
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katemasimov's Weight History
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