Weigh In record (no journal entry) for 13 April 2022
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62.8 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 4.91g | Prot: 11.72g | Carbs: 48.67g.
Breakfast: Pepaya. Dinner: Opor Ayam, Nasi Putih, Pepaya. more...
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Losing 1.4 kg a Week
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niraratih21's Weight History
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