Weigh In record (no journal entry) for 13 April 2022
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79.6 kg
Lost so far: 17.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 41.53g | Prot: 52.10g | Carbs: 80.40g.
Breakfast: Mariza Canela em Pó , Banana Caturra, Santa Clara Ricota Fresca, Ovo Cozido. Lunch: Hershey's Chocolate 60% Menta, Fricassê de Frango, Chuchu Cozido. Snacks/Other: Sadia Patê de Presunto, Santa Clara Ricota Fresca, Vitamina de Mamão. more...
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Losing 0.8 kg a Week
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LiaMelDias's Weight History
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