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Cycling yesterday
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66.1 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 71.19g | Prot: 71.06g | Carbs: 93.21g.
Breakfast: Cooked Mushrooms (Fat Not Added in Cooking), IHOP Scrambled Egg, Cooked Spinach (from Fresh). Lunch: Cooked Summer Squash, Fresh & Easy Veggie Chili, Nathan's Famous Hot Dog. Dinner: Lobster Bisque, Chef Salad. Snacks/Other: Skinny Pop Popcorn. more...
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Losing 6.4 kg a Week
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