Weigh In record (no journal entry) for 13 April 2022
|
70.6 kg
Lost so far: 14 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 55.92g | Prot: 63.50g | Carbs: 136.83g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Heudebert Biscottes, Café, Auchan Banane. Lunch: Auchan P’Tits Triangles Fromage Fondu, Biscotte, Auchan Jambon Supérieur sans Couenne, Auchan Mozzarella , Tomate Cœur de Bœuf. Dinner: Auchan P’Tits Triangles Fromage Fondu, Pomme Golden, Auchan Chocolat Noir 52%, Delisse Fromage Blanc 3%, Biscotte, Soupe de Légumes. more...
|
|
1942 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bloodlisa's Weight History
|