Malenagb's Journal, 13 Apr 22

Muy poquito a poco
62.9 kg Lost so far: 8.9 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:
1497 kcal Fat: 61.54g | Prot: 89.64g | Carbs: 155.53g.   Breakfast: Hornimans Té Slim, Pastel de hojaldre de manzana, Frial Pechuga de Pavo, Huevo. Lunch: Arroz Blanco, Traseros de pollo con verduras. Dinner: Carrefour Queso Blanco, Crema de zanahoria y calabacin, Campofrío Pizza Pollo Asado con Mostaza y Miel. Snacks/Other: Hornimans Maca con Jengibre, Pastel de hojaldre de manzana. more...
2335 kcal Exercise: Desk Work - 6 hours, Google Fit - 18 hours. more...
Losing 0.2 kg a Week

7 Supporters    Support   

Comments 
🤗🤗 
13 Apr 22 by member: Malenagb
👏🏻👏🏻 
13 Apr 22 by member: marmag1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Malenagb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.