Weigh In record (no journal entry) for 13 April 2022
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52 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 62.06g | Prot: 56.07g | Carbs: 164.59g.
Breakfast: Nasi Putih, Telur Dadar atau Telur Orak-Arik , Indomie Mi Goreng. Lunch: Amanda Margarin Serbaguna, Coklat Manis atau Gelap, Pisang. Dinner: Kerupuk Putih, Nasi Putih, Daging Sapi. more...
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Losing 0.1 kg a Week
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Lulu Hanifah's Weight History
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