Weigh In record (no journal entry) for 12 April 2022
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87.9 kg
Lost so far: 6.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 22.43g | Prot: 27.00g | Carbs: 46.52g.
Lunch: Sek Quark Ananas, Ceviz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Kıyma, Yeşil Fasulye. Snacks/Other: İçim Şeftalili Ananaslı Kefir, Nescafe Sade, Ceviz. more...
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Losing 4.2 kg a Week
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violinstshe's Weight History
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