Weigh In record (no journal entry) for 13 April 2022
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78.4 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 30.09g | Prot: 31.57g | Carbs: 132.89g.
Breakfast: San Daniele Prosciutto Crudo, Kraft Sottilette Light, Mulino Bianco Pancarrè Integrale. Lunch: Perugina Uovo di Pasqua, Esselunga Patate Gialle, Montello Funghi Champignons, Ortonuovo Zucca. more...
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Losing 0.3 kg a Week
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Mattia Perpe's Weight History
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