amyc7034's Journal, 13 Apr 22

Day35
68.1 kg Lost so far: 8.3 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:
846 kcal Fat: 10.06g | Prot: 67.09g | Carbs: 127.74g.   Breakfast: 賀寶芙 巧克力奶昔, 賀寶芙 瓜拿那豆茶, 賀寶芙 細喜錠, 賀寶芙 草維錠. Elevenses: 賀寶芙 巧克力奶昔. Lunch: 白粥, 頂好 豆棗, 元廚 醉雞腿, 雞胸肉, 飯, 全聯 小松菜, 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 草莓奶昔, 賀寶芙 草維錠, 賀寶芙 細喜錠. Supper: 賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amyc7034's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.