Weigh In record (no journal entry) for 13 April 2022
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118.5 kg
Lost so far: 6.1 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 45.56g | Prot: 59.51g | Carbs: 27.00g.
Breakfast: Яичный Белок, Алатау Кус Куриные Сердечки . Lunch: Квашеная Капуста, Алатау Кус Куриные Сердечки . Dinner: Котлета Свиная. more...
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Losing 12.6 kg a Week
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shanty7218's Weight History
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