Weigh In record (no journal entry) for 13 April 2022
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48.3 kg
Lost so far: 3.4 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 40.82g | Prot: 86.18g | Carbs: 159.97g.
Breakfast: 黑麦面包, 牛奶. Lunch: 植物油, 菠菜, 胡萝卜, 鸡蛋（整个）, 杂粮饭, 鸡胸肉（不吃皮）. Dinner: 核桃坚果, 青枣, 荔枝, 橘子, 荠菜, 荞麦面. Snacks/Other: 提子. more...
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Losing 1.8 kg a Week
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Davinaaaaa_'s Weight History
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