Weigh In record (no journal entry) for 13 April 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3314 kcal
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Fat: 140.49g | Prot: 168.28g | Carbs: 339.10g.
Lunch: 잇메이트 닭가슴살 소시지 마늘맛, 피코크 해물 동그랑땡, 햇반 현미밥. Dinner: 일화 천연사이다, 양념치킨. Snacks/Other: 코카콜라 콜라 (500ml), 생크림케이크. more...
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Gaining 2.1 kg a Week
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justduing's Weight History
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