Weigh In record (no journal entry) for 13 April 2022
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83.6 kg
Lost so far: 20.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 70.18g | Prot: 118.38g | Carbs: 217.28g.
Lunch: 全家 茶葉蛋（全家）, 卜蜂 義式經典嫩雞胸, 7-11 和風醬, 7-11 一日野菜-農夫十蔬, 7-11 冰烤地瓜. Dinner: Ikea 霜淇淋, 火鍋. more...
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Losing 1.4 kg a Week
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peter1224's Weight History
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