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49.35
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49.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 48.83g | Prot: 64.91g | Carbs: 154.85g.
Breakfast: Oatly 原味燕麥奶, 小番茄（葡萄形狀）, 雞蛋. Lunch: 炒青菜, 炸排骨, 白飯. Dinner: 雞蛋, 歐維氏 70%黑巧克力, 星巴克 (Starbucks) 那堤法蘭酥, 油菜, 奧利塔 特級初榨橄欖油, 清蒸或水煮蝦, 五木 麵條. Snacks/Other: Costco 科克蘭零脂希臘式優格, 木瓜. more...
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1318 kcal
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Exercise:
Coffee 瑜伽 - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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maymay780318's Weight History
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