Weigh In record (no journal entry) for 12 April 2022
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87.1 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 54.82g | Prot: 192.32g | Carbs: 127.41g.
Breakfast: Hardcore Whey Protein. Lunch: Arroz Blanco (de Grano Largo, Cocido), Tomates, Cuadrada. Dinner: Ilolay Queso Cremoso, Puré de Papa, Conosud Frutas y Verduras Congeladas Brocoli, Cuadrada. Snacks/Other: Arcor Turrón & Maní, Alfajor de Maicena, SanCor Leche en Polvo Descremada, Ilolay Queso Cremoso, Lactal Pan Salvado. more...
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1044 kcal
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Exercise:
Swimming (moderate) - 1 hour, Samsung Health - 23 hours. more...
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Losing 8.4 kg a Week
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guscochia's Weight History
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