Weigh In record (no journal entry) for 12 April 2022
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 51.79g | Prot: 97.58g | Carbs: 203.08g.
Breakfast: Archer Farms Organic Skim Milk, Rice Crisps Cereal. Lunch: Wonder Calcium Fortified Enriched Bread. Dinner: Bush's Best Cannellini Beans, Bacon (Cured, Pan-Fried, Cooked) , Cooked Turnip Greens (from Frozen, Fat Added in Cooking). more...
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Losing 5.4 kg a Week
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melissaconner36's Weight History
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