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小紅2
32.4
生酮14
碳水33
1040卡
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59.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 74.18g | Prot: 60.37g | Carbs: 33.54g.
Breakfast: 總統牌 無鹽奶油, Kirkland 冷壓初榨椰子油, 烤豬里肉, 煎雞蛋. Lunch: Arla 動物性鮮奶油, 酪梨. Dinner: 魚頭豆腐湯, 石斑魚, 炒菠菜. Snacks/Other: 詩特莉 綜合手工餅乾. more...
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Gaining 2.1 kg a Week
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e11172001's Weight History
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