Weigh In record (no journal entry) for 12 April 2022
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55 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 35.02g | Prot: 39.11g | Carbs: 167.33g.
Breakfast: Air, Apel (tanpa Kulit), Telur Rebus, Ubi Bakar Cilembu. Lunch: Air, Air Kelapa, Telur, Super Bihun Bihun Kuah. Dinner: Air, Telur Rebus, Samyang Mie Instan. more...
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Losing 2.8 kg a Week
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GO47GO47's Weight History
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