Weigh In record (no journal entry) for 12 April 2022
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79 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 44.89g | Prot: 59.54g | Carbs: 98.22g.
Breakfast: Mandarinas. Lunch: Lechuga, Tomates, Bondiola de Cerdo. Dinner: Huevo Duro, Tostadas de Pan Integral, La Campagnola Atún al Natural. Snacks/Other: Almendras, Manzana. more...
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Losing 0.0 kg a Week
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verajonathan's Weight History
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