Weigh In record (no journal entry) for 12 April 2022
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55 kg
Lost so far: 5.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 55.11g | Prot: 70.09g | Carbs: 118.67g.
Lunch: Pão de Alho, Repolho Verde, Carne Moída Refogada. Dinner: Pão de Alho, Repolho Verde, Carne Moída Refogada. Snacks/Other: Neugebauer Chocolate Ao Leite com Amendoim, Klain Palitinho de Trigo, Gusman Suspiro Tradicional, Arcor Chocolate com Amendoim. more...
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Losing 1.1 kg a Week
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