Weigh In record (no journal entry) for 12 April 2022
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86.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 44.77g | Prot: 31.19g | Carbs: 64.40g.
Breakfast: Café, Maçã, Mais Vita Fibra de Trigo, Ovo Mexido. Lunch: La Pastina Tomates em Cubos, Frango (Empanado e Frito), Abobrinha Refogada, Beterraba Cozida, Alface. Snacks/Other: Garoto Chocolate Talento. more...
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Gaining 0.2 kg a Week
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linda moura's Weight History
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