Weigh In record (no journal entry) for 12 April 2022
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84.1 kg
Lost so far: 5.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 7.85g | Prot: 46.39g | Carbs: 59.67g.
Breakfast: Grapefruit. Lunch: Lemon Juice , Lettuce, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Tomatoes, Ground Beef (95% Lean / 5% Fat) , Zucchini . Snacks/Other: Navels Oranges . more...
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Losing 1.3 kg a Week
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fatgirllittlecoat's Weight History
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