NINA23FER's Journal, 12 Apr 22

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Weigh In record (no journal entry) for 12 April 2022

65.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

577 kcal

Fat: 17.96g | Prot: 20.32g | Carbs: 82.88g. Breakfast: Té Endulzados con Azúcar, Galletas de Arroz, Ledesma Azúcar, La Morenita Te de Boldo. Lunch: Polenta (Cocida), Zapallitos Revueltos. Snacks/Other: Paladini Salame Tipo Milán , Galletas de Arroz, Mate. more...

2087 kcal

Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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NINA23FER's Weight History

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NINA23FER's Journal, 12 Apr 22

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NINA23FER's Weight History