Weigh In record (no journal entry) for 12 April 2022
|
58.8 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 16.22g | Prot: 17.80g | Carbs: 168.62g.
Breakfast: Café com Açúcar, Extra Pão de Leite, Nestlé Leite em Pó Ninho, Maçã. Lunch: Frisco Suco de Uva, Extra Pão de Leite, Panco Rosquinha de Coco, Macaxeira Cozida, Banana Prata, Mabel Rosquinha de Coco. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|