Weigh In record (no journal entry) for 12 April 2022
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108.2 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 70.00g | Prot: 110.87g | Carbs: 226.60g.
Breakfast: Pietrán Snack Jamón Pechuga de Pollo, Noel Festival, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Alpina Yogurt Original Trozos de Fruta, Café, Pan, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Limonada, Sancocho, Patacones, Trucha al Horno o a la Parrilla, Arroz Blanco. Dinner: Van Camp's Atún en Agua (110g), Country Hill Jugo de Naranja Light, Pecho de Res, Arroz Blanco. Snacks/Other: Margarita Papas Pollo. more...
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Gaining 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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