Weigh In record (no journal entry) for 12 April 2022
|
60.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 33.96g | Prot: 52.63g | Carbs: 114.26g.
Breakfast: 白饅頭, 水煮蛋, 果丘in 白木耳寒天冰糖凍飲. Lunch: 原味時代 照燒豬豚柳, 白飯, 茶葉蛋. Dinner: 7-11 皮蛋瘦肉粥. Snacks/Other: HAITAI 營養餅乾. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|