Weigh In record (no journal entry) for 12 April 2022
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64 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 19.02g | Prot: 22.34g | Carbs: 51.27g.
Breakfast: Omelete ou Ovos Mexidos, Panco Bisnaguinha. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Da Terrinha Tapioca, Ovo Mexido. Snacks/Other: Panco Bisnaguinha. more...
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Losing 11.9 kg a Week
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caedibensi's Weight History
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