Weigh In record (no journal entry) for 12 April 2022
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 61.43g | Prot: 52.91g | Carbs: 150.99g.
Breakfast: Telur Rebus, Best Wok Mi Goreng Hot & Spicy. Dinner: Nanas, Delfi Twister Thins, Selamat Chocolate Wafer, Indofood Bumbu Gulai, Bimoli Minyak Goreng, Bawang Bombay, Tempe Rebus, Greenco Jamur Enoki, Dada Ayam, Nasi Putih, Telur Rebus. more...
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Losing 0.6 kg a Week
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mollyins's Weight History
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