Weigh In record (no journal entry) for 08 April 2022
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61.3 kg
Lost so far: 0.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 62.02g | Prot: 117.07g | Carbs: 162.99g.
Lunch: 全聯 提拉米蘇捲, Myprotein 乳清蛋白（英式奶茶）. Dinner: 戰神 巧克力乳清, 紅龍 雞塊, SUKIYA 味噌湯, 7-11 日式風味唐揚雞, 燙青菜. Snacks/Other: 無籽葡萄, 全聯 提拉米蘇捲. more...
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Losing 5.4 kg a Week
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JeremyTsai's Weight History
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