Weigh In record (no journal entry) for 12 April 2022
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64.5 kg
Lost so far: 1.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 59.94g | Prot: 63.26g | Carbs: 112.74g.
Breakfast: Olivenöl, Butter, Aldi Kochschinken, Gekochtes Ei, Gut & Günstig Sandwich Vollkorntoast , Kirschtomaten, Salatgurke. Lunch: Edeka Blumenkohl. Dinner: Pizza Thunfisch. Snacks/Other: Chardonnay, Ikea Softeis. more...
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Losing 2.1 kg a Week
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susanmoneypenny's Weight History
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