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9,51% de grasa.
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62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 90.36g | Prot: 140.49g | Carbs: 165.39g.
Breakfast: Lidl Frutas del Bosque Congeladas, Kefir, Ultimate Stack Creatina. Lunch: Roncero Queso Semicurado, Merluza, Nuez, Patata Cruda, Milbona Yogur Natural, Miel. Dinner: Arroz Blanco (Grano Largo), Ensalada típica, Tortilla Francesa, Kefir. more...
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Losing 0.1 kg a Week
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Sammael7's Weight History
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