Weigh In record (no journal entry) for 12 April 2022
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53.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 55.54g | Prot: 63.84g | Carbs: 156.19g.
Breakfast: 小番茄（葡萄形狀）, 棉花田 有機洛神花蜜餞, 義美 羅宋麵包. Lunch: 雞蛋（整個）, 全家 杏鮑菇, 巴馬芝士（切絲狀）, 家樂福 牛肉片, 琣伯莉 巧克力布朗尼軟餅乾, 玉米筍. Dinner: 麥提莎 巧克力, 牛奶, 肯德基 (KFC) 咔啦脆雞. Snacks/Other: TWIX 迷你巧克力, 牛奶. more...
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Gaining 0.5 kg a Week
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akitsueee's Weight History
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