Weigh In record (no journal entry) for 12 April 2022
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 53.64g | Prot: 51.70g | Carbs: 194.13g.
Breakfast: Zymil Latte Scremato senza Lattosio, Mulino Bianco Pancake. Lunch: Rummo Spaghetti N.3. Dinner: Milka Cioccolato al Latte, Olio Extra Vergine di Oliva, Uovo Strapazzato, Patate al Forno, Pane Comune. more...
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Gaining 2.1 kg a Week
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perseo73's Weight History
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