Weigh In record (no journal entry) for 12 April 2022
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109.2 kg
Lost so far: 3.6 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 45.07g | Prot: 31.14g | Carbs: 27.32g.
Breakfast: Epica Йогурт Вишня-Черешня, Простоквашино Творог 9%, Хохланд Творожный Сыр, Лимак Хлеб Тарту, Дмитрогорский Продукт Сардельки Свиные. more...
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Losing 0.6 kg a Week
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