Weigh In record (no journal entry) for 12 April 2022
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70.3 kg
Lost so far: 35.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 21.52g | Prot: 59.60g | Carbs: 292.68g.
Breakfast: K-Classic Bio Hafer Drink, Banane. Dinner: Lauchzwiebeln, VeHappy Sojagurt Natur Ungesüßt, Mondo Italiano Gnocchi Di Patate, Beste Ernte Broccoli. Snacks/Other: Dennree Zitronensorbet, Koro Drogerie Edamame Geröstet und Gesalzen, Aldi Trauben Kernlos, Wassermelone, Erdbeeren. more...
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Gaining 0.3 kg a Week
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