Weigh In record (no journal entry) for 12 April 2022
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85.5 kg
Lost so far: 6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 69.83g | Prot: 94.50g | Carbs: 73.66g.
Breakfast: Омлет или Яичница, Котлета Куриная, Куриная Печень, Гречка Отварная, Русское Море Горбуша Запеченная , Командор Капуста Маринованная, Сахар, Свинина Отварная. more...
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Losing 0.1 kg a Week
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zuich.1997's Weight History
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