Weigh In record (no journal entry) for 12 April 2022
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63 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 20.08g | Prot: 19.26g | Carbs: 47.39g.
Breakfast: Energen Coklat. Dinner: Kroket, Telur Rebus. more...
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steady weight
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niraratih21's Weight History
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