Weigh In record (no journal entry) for 11 April 2022
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64 kg
Lost so far: 14.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 42.69g | Prot: 40.18g | Carbs: 124.59g.
Breakfast: Small Блинчики с Курицей, Блинчики с Мясом. Lunch: Шоколадный Пудинг. Dinner: Макароны с Яйцом, Мясо с Овощами. Snacks/Other: Твердые Конфеты. more...
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Losing 0.6 kg a Week
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znnhd25qzv's Weight History
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