Weigh In record (no journal entry) for 12 April 2022
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120.3 kg
Lost so far: 4.3 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 37.14g | Prot: 101.10g | Carbs: 19.29g.
Breakfast: Приготовленный Яичный Белок, Эмиль Сыр Сулугуни 45%, Рубиком Ветчина Юбилейная. Lunch: Помидоры, Котлета Свиная. Dinner: Щука. Snacks/Other: Яйцо Всмятку. more...
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Gaining 2.8 kg a Week
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shanty7218's Weight History
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