Weigh In record (no journal entry) for 12 April 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2961 kcal
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Fat: 157.19g | Prot: 167.76g | Carbs: 216.07g.
Lunch: 西北 爆濃魚子球, 全聯 豬梅花肉, 腐竹, 香菇, 全聯 金針菇, 玉米筍, 西北 爆濃起司球, 好歡螺 螺螄粉-調料包, Johnny bro 韓式泡菜豬小里肌 (M), 全家 貢丸, 木耳, 高麗菜, 西北 起士麻吉燒, 北港 米血糕, 芋頭. more...
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Gaining 0.6 kg a Week
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