Weigh In record (no journal entry) for 11 April 2022
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69 kg
Lost so far: 1.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 37.95g | Prot: 42.44g | Carbs: 132.33g.
Breakfast: Appel, Perziken. Lunch: Komkommer (met Schil), Tomaten, Kaas, Bruin Bolletje. Dinner: Wijko Satésaus (Bereid Product), Nasi met Kip. Snacks/Other: Radijs. more...
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Gaining 0.2 kg a Week
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brandss002's Weight History
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