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níver mamys bolo e churras big Mac pizza
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77.8 kg
Lost so far: 19.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 33.05g | Prot: 106.67g | Carbs: 122.29g.
Breakfast: Growth Supplements Whey Protein Concentrado Natural, Catupiry Requeijão Cremoso Light, Panco Pão de Forma Integral. Lunch: Hershey's Special Dark Aerado 60% Cacau, Pepino (com Casca), Tomates Cereja, Legumes Cozidos, LAR Filezinho Sassami Empanado, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Coxão Mole Cozido, Catupiry Requeijão Cremoso Light, Batata Inglesa Cozida. Snacks/Other: Kiwi, Morangos, Piracanjuba Leite em Pó Desnatado . more...
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Gaining 1.0 kg a Week
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lisabinho's Weight History
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