Weigh In record (no journal entry) for 11 April 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 60.80g | Prot: 76.15g | Carbs: 169.58g.
Breakfast: Nescafé Tradición, Colun Leche Cultivada Light (200ml), Huevo Duro, Membrillo. Lunch: Budín de Zapallo Italiano, Lechuga de Hoja Roja, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Zapallo Italiano Relleno. Dinner: Arroz Blanco, Zapallo Italiano Relleno, Super Pollo Tuto Corto. Snacks/Other: Naranjas, Nescafé Tradición, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Gaining 3.5 kg a Week
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