Weigh In record (no journal entry) for 11 April 2022
|
81.9 kg
Lost so far: 2.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 48.34g | Prot: 25.34g | Carbs: 133.16g.
Breakfast: Alpura Yogurth con Fresa, Manzana, Melón, Piña, Plátano. Lunch: Chilaquiles, Queso, Alpura Crema. Snacks/Other: Sandía, Sandía. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|