Weigh In record (no journal entry) for 11 April 2022
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66.1 kg
Lost so far: 4.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 9.16g | Prot: 48.66g | Carbs: 124.97g.
Breakfast: Mãe Terra Cacau em Pó 100%, Essential Nutrition Xilitol, Banana Brasil Banana da Prata. Lunch: Abobrinha Cozida, Peito de Frango, Camil Arroz Branco, Feijão Carioca. Snacks/Other: Dr. Oetker Gelatina Diet Cereja. more...
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Losing 3.5 kg a Week
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maryhj28's Weight History
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