Weigh In record (no journal entry) for 11 April 2022
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51 kg
Lost so far: 11.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 40.84g | Prot: 46.24g | Carbs: 41.57g.
Breakfast: 7-11 美式咖啡. Lunch: 7-11 大杯冰拿鐵. Dinner: 素炒芹菜, 煮熟的竹筍（烹飪中加油）, 雜糧麵包, 7-11 鹽味毛豆, 水煮蛋, 冬瓜排骨湯. Snacks/Other: 水. more...
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steady weight
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leahliu0329's Weight History
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