Weigh In record (no journal entry) for 11 April 2022
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61.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 31.01g | Prot: 43.27g | Carbs: 148.85g.
Breakfast: Orange, Sweet Cinnamon Bun, 2% Fat Milk, Kellogg's Raisin Bran. Lunch: Dijon Mustard, Flour Tortillas , Quaker Low Fat Bran Muffin, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Dinner: Janes Chicken Burger, Celery , Radishes , Yoplait Source Yogurt, Eating Right Peeled Carrots, Air Fryer French Fries. more...
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1719 kcal
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Exercise:
Stationary Bukr - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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yvonne1489's Weight History
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