Weigh In record (no journal entry) for 11 April 2022
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48.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 53.53g | Prot: 70.30g | Carbs: 136.98g.
Breakfast: 水煮蛋. Lunch: 飯糰, 水煮蛋. Dinner: 鮭魚, 皮蛋豆腐, 芝司樂 (Cheesedale) 切達原味起司片, Familymart 台式芋頭鹹粥. more...
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Gaining 0.5 kg a Week
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coco120815's Weight History
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